Tag: trying to conceive

• Cycle Syncing: 101

  Cycle Syncing: What is It? Cycle syncing is a holistic approach to women’s health that involves adjusting lifestyle habits—such as diet, exercise, and self-care—according to the phases of the menstrual cycle. This practice is based on the understanding that hormonal fluctuations throughout the cycle can significantly impact a woman’s physical, mental, and emotional well-being. By…

  ItsMeAllegera.E

  July 29, 2024

  Uncategorized

  blog, blogging, conception, cycle syncing, fertility journey, trying to conceive, TTC, ttc community, TTC journey, women’s health

• TWW: Mental Check In (July ‘24)

  I am typically…on most days….A happy person – that is what my name means after all. Yet…I am not okay right now. And usually when I’m not okay I take a break from being online. Focus on other stuff. Yet I have nothing else to focus on. I have made being online and connecting with…

  ItsMeAllegera.E

  July 28, 2024

  Uncategorized

  blog, blogging, conception, cycle syncing, fertility, fertility journey, luteal phase, luteal phase thoughts, trying to conceive, TTC, ttc community, TTC journey, two week wait, tww, women’s health