Tag: trying to conceive
-
Cycle Syncing: 101
Cycle Syncing: What is It? Cycle syncing is a holistic approach to women’s health that involves adjusting lifestyle habits—such as diet, exercise, and self-care—according to the phases of the menstrual cycle. This practice is based on the understanding that hormonal fluctuations throughout the cycle can significantly impact a woman’s physical, mental, and emotional well-being. By…
ItsMeAllegera.E
-
TWW: Mental Check In (July ‘24)
I am typically…on most days….A happy person – that is what my name means after all. Yet…I am not okay right now. And usually when I’m not okay I take a break from being online. Focus on other stuff. Yet I have nothing else to focus on. I have made being online and connecting with…